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Benefits with County of Kern

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Does Hi-Tech Cause Hi-Stress?

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

Other Topics

    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Addressing Anxiety
    • The Gratitude Habit
    • Pause Breathe Resume
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Winter Blues
    • Snoring
    • Teens and Depression
    • Sleep Difficulties
    • Daily Relaxation Tools
    • Looking to the Future with a Solution Focus
    • Traumatic Incident Stress for First Responders
    • Managing Stress: Tips for Survivors of a Traumatic Event
    • Mental Health and Travel
    • Types of Disasters