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Benefits with Conduent

Your EAP offers these great resources.

Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

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  • Better Relations between Men and Women (International Men's Day)

  • Understanding Resilience

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Other Topics

    • The Mind-Body Connection (2015)
    • Being an Upstander
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    • Identifying Signs of Addiction in a Loved One
    • The Path to Inner Peace
    • Navigate Stress this Season with a Holiday Roadmap
    • Autism Spectrum Disorder
    • Coping After Terrorism (Part 2)
    • New Year's Resolutions for Mental Health
    • Dealing with Difficult Emotions
    • Preventing Smoking
    • Don't Worry, Breathe Happy
    • Daily Relaxation Tools
    • Winter Blues
    • Recognizing an eating disorder