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Benefits with Archdiocese of Cincinnati

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Isolation: How to Mentally Cope with Socially Isolating

  • Will There Be a Couch? What to Expect From Counseling

  • Self-Care: Remaining Resilient 2

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Building Better Mental Health

Other Topics

    • Anger: Events, Cues, and Control
    • Attention Deficit Hyperactivity Disorder in Adults: Treatments
    • Eco Anxiety: Everyday Strategies to Cope
    • Men and Depression
    • Take Care of Your Mental Health
    • Understanding Resilience
    • Survivor's Guilt & Making it Through the War
    • Addressing Anxiety
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Stress Buster: Managing and Taking Control of Your Life
    • Don't Worry, Breathe Happy
    • Exercise and Depression
    • Recognizing an eating disorder
    • Deflate the Pressure
    • Pinpointing Your Sleep Problem