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Benefits with Archdiocese of Cincinnati

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Effective Communication During a Crisis

  • Identifying Signs of Addiction in a Loved One

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Stress Buster: Managing and Taking Control of Your Life

Other Topics

    • Snoring
    • Optimism and Recuperation
    • Winter Blues
    • Sleep Difficulties
    • Recognizing depression
    • Building Better Mental Health
    • Information Overload
    • Providing Compassionate Support to Refugee Hosts
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Eco Anxiety: Everyday Strategies to Cope
    • Your Child's Mental Health: Tips for Parents and Caregivers
    • Coping with a Traumatic Event
    • Eleven Tips for Dealing with Stress
    • Managing Political Anxiety