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Helping others can help you

  • Relationships
  • Relationships
  • Podcasts

Helping others can help you

Discover the positive mental health benefits helping others can provide. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52 seconds.

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More about this Topics

  • Listening Tips

  • Assertiveness

  • Leaning into relationships during stressful moments

  • Recovering from domestic violence

  • Anger

Other Topics

    • Practicing Mindful Communication
    • The Dating Game Has Strict Rules at Work
    • Friendships and Your School-Age Child
    • Summer Newlyweds: Think About Taxes
    • Professional Networking 101
    • Are You a Good Listener?
    • Say What You Mean the Right Way: Healthy Forms of Communication
    • Maintaining Respect and Civility in the Workplace
    • Celebrating Mateship (International Men's Day 2022)
    • Keeping an Open Mind