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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

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  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Creating a Personal Development Plan
    • Planning for Success
    • Mindfulness Matters
    • Tackling Negative Thoughts Associated with Trauma
    • Disrupting Negative Thoughts (2015)
    • Mindfulness Exercises
    • What Is Mental Health?
    • Relaxation Techniques for Stress
    • Goal-Setting Worksheet
    • Building Self-Esteem: A Self-Help Guide (Part 2)
    • Anger
    • Hostility and Heart Disease
    • Getting a fresh start
    • Taking time to recharge
    • Optimism and Recuperation